Care, empathy and dedication….
A safe space for children, adolescents and adults to explore challenging feelings,
life situations and relationships.
My approach
My approach prioritises the unique needs and perspectives of each individual client. By creating a safe space for clients to express themselves and feel heard, with an aim to help them to build a stronger sense of connection and resilience. I can be fluid and flexible, allowing me to adapt to the needs of each client and create a personalised approach that is tailored to their specific goals and challenges.
Providing you with a confidential space to think and explore…
You might not know exactly how you feel, or you might have mixed emotions and just need a neutral, non-judgemental space in which to be you . I offer therapy to children, adolescents and adults. There are many reasons why someone might try Art Therapy or Counselling. For example, it could be grief or loss, feeling lonely, a separation, trauma, low mood or depression, communication issues, neurodiverse conditions, anxiety, low self-esteem, friendship issues or issues around growing up or change.
Services
Counselling
Working with a psychodynamic approach, based on thinking about unconscious patterns of behaviour and emotions from past and present. I also use a person-centred approach intertwined with a humanistic focus. This means working with what the client brings to the session at the time and holding in mind who they are as an individual. Find out more
Art Therapy
Art Psychotherapy is also known as Art Therapy - a form of psychotherapy that uses art making as a way of exploring and processing challenging emotions, thoughts, and feelings. Art Therapy provides a safe and non-judgemental space for clients to express themselves and work towards personal development and mental health support. Find out more
Parent Coaching
I offer a safe and non-judgemental space to parents and carers to explore the issues they are presenting with an aim to add another perspective, give practical advice or just provide a listening ear. Find out more
School based therapy
I am committed to providing a safe, holistic, consistent, and dynamic support network for children and young people. As a therapist working with children and young people, it is important to establish a collaborative relationship with parents or caregivers, and to work together to identify goals and strategies for supporting the child's growth and development.
Find out more
I am a registered member of the British Association for Counselling and Psychotherapy, the Health Care Professions Council, and the British Association of Art Therapists